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Mindfulness Meditations
Artist:
Roots
Format: CD
New: Call 727 351-5177 or Email us to purchase or check availability
1. Five Minute Mini Mindfulness Practice
2. Seven Minute Basic Practice
3. Seven Minute Deepening Practice
4. Nine Minute Open Awareness Practice
5. Fourteen Minute Basic Practice
6. Fifteen Minute Body Scan
More Info:
Helping teachers, children, and parents by incorporating simple mindfulness strategies into everyday life.
